Burnout is happening more rapidly in the changing world with even some new graduates questioning their chosen profession. Work-life balance (WLB) is essential for optimal mental health. Clinicians need to feel their best to be the best version of themselves, for their families, and their patients. Accomplishing WLB requires setting boundaries, self-care, stress management, and permanent lifestyle changes.
Learning Objectives
At the conclusion of this activity, participants should be able to:
- Recognize when setting boundaries can be an appropriate measure to manage work-life balance
- Describe three essential components of self-care and stress management
- Evaluate your current WLB and formulate a plan of action