Harms of PA Burnout and What You Can Do Now
This interactive session is designed to develop a self-care plan, assess ideal job/life and practical changes you can make now.
At the conclusion of this activity, participants should be able to:
- Recognize harms of PA burnout
- Develop self-care plan
- Describe your ideal job/life, describe your current job/life and assess overlap
- Describe where you can implement practical changes in the next two weeks