Harms of PA Burnout and What You Can Do Now

This interactive session is designed to develop a self-care plan, assess ideal job/life and practical changes you can make now.

Learning Objectives

At the conclusion of this activity, participants should be able to:  

  • Recognize harms of PA burnout
  • Develop self-care plan
  • Describe your ideal job/life, describe your current job/life and assess overlap
  • Describe where you can implement practical changes in the next two weeks